Jun 15, 2021
Renowned author and meditator Ani Pema Chodron shares her own
experience with tonglen practice, from her introduction to the
practice by Chogyam Trungpa Rinpoche, to her own present insights;
all with characteristic good humor and kindness. Tonglen is the
exchange of self for others and is considered one of the greatest
practices within Mahayana Buddhism.
Theme music by Matt Quentin